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Ultra Simple 9-Minute Workouts

Autor Alex A. Lluch
en Limba Engleză Paperback – 12 dec 2011
Not everyone has the time, energy or desire to tackle an intense exercise plan every day. This book’s complete fitness program is perfect for anyone who wants to combine two 9-minute exercise plans, one in the morning and one in the evening, to lose weight and gain energy and confidence in only 9 weeks.
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Specificații

ISBN-13: 9781936061396
ISBN-10: 1936061392
Pagini: 271
Dimensiuni: 165 x 231 x 20 mm
Greutate: 0.54 kg
Editura: W S Pub Group
Colecția WS Publishing Group

Notă biografică

Alex A. Lluch is a renowned author who has written more than 200 books in a diverse range of subjects, including business, weddings, weight loss, health, fitness, babies, pregnancy, self-help and more. He has sold more than 4 million books in North America alone. Lluch is known for writing books that are very comprehensive yet extremely easy to read and understand, making them favorites of readers worldwide.

He has been featured on Fox News, AOL Health, WebMD, Pregnancy Today, Parenting magazine, the Chicago Sun Times, and more.