Unblock Your Body
Autor Deanna Hansenen Limba Engleză Paperback – 10 noi 2020
Unblock Your Body: How Decompressing Your Fascia is the Missing Link in Healing is a powerful guide to learning how to support your body's internal systems and enhance your physical health. Unpacking how flourishing cells require space both around and inside them, you'll know how to reduce restrictions, repair function, and recharge every aspect of your essence. In a world full of chaos and obstructive energy, you'll soon be powering up the key forces needed to counter the constant drag of Earth's gravity and boost your strength and vitality.
In Unblock Your Body: How Decompressing Your Fascia is the Missing Link in Healing, you'll discover:
- How to calm the all-important vagus nerve to ensure your organs work at maximum effectiveness
- Natural ways to decrease panic attacks and other anxiety disorders so you can increase mental wellness
- Reasons why you should keep your adrenal glands refreshed and breath unrestricted to receive necessary levels of oxygen
- Methods for pushing past survival mode to live a life of drive and vigor
- Whole-body strategies to lose weight, be more flexible, stay in touch with yourself, and much, much more
Buy Unblock Your Body: How Decompressing Your Fascia is the Missing Link in Healing to build your peace from within today
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Specificații
ISBN-13: 9781951694104
ISBN-10: 1951694104
Pagini: 122
Dimensiuni: 152 x 229 x 8 mm
Greutate: 0.19 kg
Editura: Empower Press
ISBN-10: 1951694104
Pagini: 122
Dimensiuni: 152 x 229 x 8 mm
Greutate: 0.19 kg
Editura: Empower Press