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Unbusy: How to leverage the physics of flow to accomplish more of what truly matters and feel less busy at the same time.

Autor Andy Dragt
en Limba Engleză Paperback – 26 sep 2019
Busyness is meaningless. What matters is doing the right things, at the right time, and for the right reasons. It's not about a lack of activity or simply cutting your schedule indiscriminately. Busy is not the same as full. My life is full, and yours should be too. However, it should be full of what is meaningful to you. It should be full of purpose, on purpose. Busy is chaos and reduced capacity. Unbusy is intentional, balanced, and sustainable. Unbusy leads to growth and increased capacity over time. Unbusy is working smarter instead of harder to accomplish more of what you are uniquely designed to contribute with your time and energy. I used to think the opposite of structure was freedom and I really wanted freedom. There was only one problem. According to physics, the opposite of structure is actually chaos and a chaotic life is not freedom. Yet the wrong structure leads to busyness and overwork. I wrote this short, fast-paced, practical guide to share what I have learned and what rivers, trees, and even our own bodies already know: it takes a well-designed, flexible framework to thrive in a world full of obstacles and resistance. Whether you are an entrepreneur or a professional, a digital nomad or a stay-at-home parent, it will help you learn to structure your life to accomplish more of what truly matters and feel less busy at the same time. In UNBUSY, you will learn: - How to reject "busy" as a symbol of status and success - The physics of flow that overcomes chaos in the universe - How to design a flow system for your own life - How to align that system with your purpose, values, and priorities - How to unlock the power of predictable patterns - And how to make sure it's flexible enough to last. It is possible to accomplish more of what matters most to you while also living an unbusy life. I would love to help you get there.
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Specificații

ISBN-13: 9781733491204
ISBN-10: 1733491201
Pagini: 172
Dimensiuni: 140 x 216 x 9 mm
Greutate: 0.2 kg
Editura: Thoughts on the Good Life Press