As technology continues to advance, and as new financial platforms are being created to allow people to increase their wealth and income, along with other industries thriving as well, it would be easy to assume that people are becoming happier. However, that is not necessarily the case. Suicide continues to be a major problem in different parts of the world, perpetual trauma of different forms is a concern and experience of cohorts of people throughout all caste levels, and multitudes of individuals are living limited lives as shells of themselves, primarily due to one of the shortest words in the dictionary...stress. Interestingly, some of the brightest minds in the world have found cures for complex diseases, created amazing inventions, and innovated remarkable developments in other areas of life but few of them, if any, have offered people an effective way of dealing with that six letter word...stress. Shawn Coleman has been stimulating and vitalizing people around the world with his unique approaches to helping individuals, families, institutions, and companies reach and/or maintain a state of authentic happiness and optimal wellbeing. He temporarily separates the human psyche from one's subjective reality and submits it to a neutral place of 'being' in order to embed the individuals mind and soul with effective uncommon approaches to deal with external and internal stressors. Thus, providing an environment for the soul to become a more resilient being. This book uses atypical philosophies, methods, and depth psychology to help the reader effectively deal with and respond to stress in a way that promotes a lifestyle of optimal wellbeing, functioning, and unapologetic happiness.