If you are mentally and spiritually worn-out by not understanding why you are not living the inherent happiness you know is available to you, then Uncover Your Heart In Motion is a revelation. Elysha first encourages you to look deeply into your behaviour and the recurring patterns in your life, to expose the endless deceptions of the chattering mind. He then asks you to see/feel what you are doing instead of being totally present, and shows you how you can be released into the fundamental happiness that is true of you. Elysha prompts you to go deeper into understanding how your life works, how personally identifying with the mind keeps you stuck in the pain and suffering that you currently experience. He enlightens you to the fact that it is this misidentification that prevents you from being the love that you already are. Through this you become open to the opportunity to remember your feeling heart; the true eternal seat of happiness that is already available to you.