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Undoing Hashimoto's

Autor Carver, Leah
en Limba Engleză Paperback
For those who've recently been diagnosed with Hashimoto's thyroiditis, the prospect of making all the recommended lifestyle and dietary changes can be overwhelming - and that's on top of being exhausted by the Hashimoto's itself

In Undoing Hashimoto's, author and health coach Leah Carver, a Hashimoto's patient herself, guides people with Hashimoto's on a journey back to wellness, without stress or overwhelm. Carver shares how she used her twenty-plus years of experience in the spa and wellness industry to bio-hack Hashimoto's and build her capacity to make the changes she wanted to make in her life. As a result, Carver came to feel better than she'd felt in decades.

Undoing Hashimoto's shares what Carver has learned about dealing with a Hashimoto's diagnosis to help others with an autoimmune condition get back on their feet and reclaim their lives.

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Specificații

ISBN-13: 9781683509394
ISBN-10: 1683509390
Pagini: 135
Greutate: 0.14 kg

Notă biografică

Leah Carver is an author, the founder of the Claim Your Health, Claim Your Life movement, a successful entrepreneur, a spa wellness coach, and a certified spa therapist and yoga teacher. For the past twenty years, she has helped clients along their paths to health and happiness. Leah lives on a small bonsai farm in Jupiter, Florida, with her husband, two daughters, a dog, a cat, chickens, and occasional chaos.