Undress Your Stress, 2e: 30 Curiously Fun Ways to Take Off Tension
Autor Lois Levyen Limba Engleză Paperback – 31 mar 2005
When is the last time you:
- Danced around your living room?
- Screamed at the top of your lungs?
- Bought a box of crayons for yourself?
- Took a field trip?
In quick, easy and not-necessarily-orthodox methods, Undress Your Stress will show you how to strip away stress and shed life's pressure.
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Specificații
ISBN-13: 9781402205323
ISBN-10: 1402205325
Pagini: 128
Dimensiuni: 128 x 179 x 9 mm
Greutate: 0.12 kg
Ediția:2
Editura: SOURCEBOOKS INC
ISBN-10: 1402205325
Pagini: 128
Dimensiuni: 128 x 179 x 9 mm
Greutate: 0.12 kg
Ediția:2
Editura: SOURCEBOOKS INC
Textul de pe ultima copertă
Feeling frenzied?
Take off tension and take back your life with a variety of simple techniques that will leave you soothed, stress-free and satisfied.
When is the last time you:
--Danced around your living room?
--Screamed at the top of your lungs?
--Bought a box of crayons for yourself?
--Took a field trip?
In quick, easy and not necessarily orthodox methods, Undress Your Stress will show you how to strip away stress and shed life's pressure.
Take off tension and take back your life with a variety of simple techniques that will leave you soothed, stress-free and satisfied.
When is the last time you:
--Danced around your living room?
--Screamed at the top of your lungs?
--Bought a box of crayons for yourself?
--Took a field trip?
In quick, easy and not necessarily orthodox methods, Undress Your Stress will show you how to strip away stress and shed life's pressure.
Notă biografică
Lois Levy is a management development consultant who works extensively with corporate executives, teaching them how to create balance in their lives. This book offers the same successful techniques she uses in her nationwide consulting seminars.