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Unicorn Gratitude Journal

Autor Victoria Joyce
en Paperback – 30 noi 2020

Do you want to become happier, healthier, and wealthier?

Do you want to turn yourself into a magnet for everything you desire, including money, opportunities, and people?

Do you want to enjoy your life more and feel better every day?


Gratitude is considered the single best - and most impactful - intervention of the science of positive psychology. When we are cultivating gratitude, we change the way we feel which changes the way we act, and hence our results.


Being grateful for everything you have in life and even the things you don't have yet will change everything.The more grateful you become, the better your life will get. There are so many reasons to be thankful. Unfortunately, many of us forget about them because we are so busy doing other things all the time.

You will learn seven simple exercises that will help you to reap the scientifically-proven benefits of gratitude like being happier, sleeping better, getting rid of headaches and anxiety, and much more.

The Life-Changing Power of Gratitude will give you the tools you need to achieve the happiness, health, and wealth you have always desired. Gratitude recharges you with energy, boosts your self-worth, and is directly linked to physical and mental well-being. It leads you directly to happiness and is the best antidote to anger, envy, and resentment.

In this simple book, you will learn:

- That gratitude is a choice and how to choose it mindfully every day in five minutes or less

- How to start feeling gratitude in your life in a real and simple way

- Exactly when and how to practice gratitude to achieve maximum results and benefits

- How to get in a state of gratitude - even when you think you have absolutely nothing to be grateful for

- Why gratitude is the best antidote against anger, sadness, envy, and other painful emotions

- How gratitude impacts your relationships positively

- How to be grateful even in hard times

- What you can be grateful for in YOUR life

- How to boost the effects of gratitude even more

...and much more...


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Specificații

ISBN-13: 9781801329798
ISBN-10: 1801329796
Pagini: 122
Dimensiuni: 216 x 280 x 6 mm
Greutate: 0.3 kg
Editura: Charlie Creative Lab