This guided journal is designed to help you evaluate and modify your human operating system, to integrate the whole of you to use in your creative and problem solving processes. There are no discs or apps included in this book, just a workplace for you to grow and connect to your higher self. There are also divider pages every two weeks with inspiring illustrations and text. There is space to interact with your life for 12 weeks ... that's not so much time to change your operating system now is it?