Vagus Nerve
Autor Anita Madanen Limba Engleză Paperback – 7 noi 2020
You are about to learn somephenomenal conceptsthat can really have an impact on you and bring apositive transformationto your everyday life and your overall health status.
The secret key to tapping intoyour body's self-healing powerhas a precise name:the vagus nerve.
It is a powerful nerve whichconnects the brain to the various organs, crossing your whole body.
For too long, the vagus nerve's healing potential has been underestimated or even unknown. But now, with the development of the so-called Polyvagal Theory, doctors and researchers from all over the world are becoming more and more interested on it. The evidence cannot lie.
When stimulated in a proper way, the vagus nerve could be considered a real "shutdown button" for many inflammation-related chronic diseases, such as migraines, diabetes, arthritis, high blood pressure, high cholesterol, heart disease, irritable bowel syndrome, and even cancer.
Moreover, it is the secret weapon to overcoming depression, stress, and anxiety, allowing you to improve your sleep and experience deep relaxation.
Here's a tiny fraction of what you will learn:
- What the vagus nerve is and whatits functionsare
- All thesymptomsthat indicate a lack of proper functioning in the vagus nerve that could be dangerous for your health (if neglected)
- Quick-and-easy ways toactivate, exercise and tone the nerve, maximizing its positive effects
- How toovercome different physical & mental painsby going directly to the source of the problem
- Little known techniques to experienceimmediate relieffrom all your symptoms
- Breathing exercises and self-guided meditationsto access and tone the vagus nerve
- The practical and scientific frameworkto restore your body to its natural state andovercome chronic diseases
Due to a lot of confusing and misleading information, accessing the healing power of the vagus nerve could be challenging; luckily, in this book Anita Madan has condensedall the knowledge you needin a simple and clear way, with easy-to-follow exercises, step-by-step strategies and tips from her experience.
You may be skeptical, but give this book a chance: you will be amazed by the incredible results you will achieve
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Specificații
ISBN-13: 9781801236775
ISBN-10: 1801236771
Pagini: 164
Dimensiuni: 152 x 229 x 9 mm
Greutate: 0.23 kg
Editura: Charlie Creative Lab
ISBN-10: 1801236771
Pagini: 164
Dimensiuni: 152 x 229 x 9 mm
Greutate: 0.23 kg
Editura: Charlie Creative Lab