"This is a great book for doctors and patients to have as a guide to disease prevention and health promotion." Neal Barnard, M.D.Change your life…Bite by BiteTransitioning to a vegan diet begins with a decision to beopen to change; it then becomes a commitment to yournew lifestyle and culminates in a decisive plan of action. Alongthe way there is work and play, fun and struggle, setbacks andprogress.Vegan Bite by Bite serves as your essential roadmap to help younavigate the kitchen, the market and the lifestyle changes thatyou will confront along the way.Vegan Bite by Bite includes:• “Is there a Doctor in the House?” features interviews with:Caldwell Esselstyn, M.D., Joel Fuhrman, M.D.,Michael Greger, M.D. and John McDougall, M.D.• Grocery lists • Menu plans • Recipes • Lifestyle adviceWhether you’re firmly committed and ready to get started orconsidering the vegan lifestyle and don’t know how or where tobegin, Vegan Bite by Bite is your one-stop resource for change.