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Vegan Meal Prep for Beginners

Autor Elizabeth Wells
en Paperback – 28 oct 2020
Discover how to spend less time in the kitchen while still eating healthy vegan dishes.If you're one of the thousands of people who embrace the vegan diet you probably know and love all its benefits. Being veganfights animal cruelty, helps the environment and makes you healthier.But there's a problem...
Cooking healthy vegan dishes takes time, and maybe you can't (or just don't want to) spend 3+ hours in the kitchen everyday cooking for breakfast, lunch and dinner. The truth is...you don't have to change your diet, a solution exists.
If you're looking for a way to save time and still eat healthy vegan dishes this is the book for you.
This beginner's guide will teach you how toplan and cook your meals in advance, so that you won't have to spend hours every day cooking food and cleaning pots.Meal prepping, also known as batch cooking, will help youfollow your vegan lifestyle, will make it easy tosave timeduring the week and could evensave you a lot of money. Remember, you don't have to spend hours in the kitchen to eat healthy vegan dishes.
Inside Vegan Meal Prep for Beginners you'll learn:
  • How tospend less time in the kitchen and still eat healthy plant-based disheswithout sacrificing your vegan lifestyle.
  • A complete list ofvegan-friendly foodsto save time when buying groceries.
  • All the pros and consof the vegan diet (things that many people don't know).
  • Delicious and easy vegan recipesto save time and improve your health.
  • A complete guide to start meal prepping today,even if you've never done it before.
  • Foods you should actively avoidbuying while you're on the vegan diet.
  • The most common mistakes made by beginnersand how to avoid them.
  • A complete 30-day vegan meal planwith easy recipes to eat healthy and follow your vegan lifestyle.
  • How to prep and safely store delicious plant-based dishesso that you can follow the vegan lifestyle even if you have a busy life.
  • And much, much more
Some of the vegan meal prep recipes you'll find:
  • Saut ed Veggie Hot Dogs, Potatoes, Bok Choy, Mushrooms, and Sweet Mini Peppers
  • Cauliflower Buffalo Wings
  • Vegan Meatballs
  • Black Bean Vegan Burgers
  • Rainbow Salad with Crispy Tofu, Red Quinoa, and Homemade Vegan Salad Dressing
  • And many other vegan recipes
Save time and eat healthier with meal prepping for the vegan diet.Scroll up and click the "BUY" button
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Specificații

ISBN-13: 9781513668413
ISBN-10: 1513668412
Pagini: 134
Dimensiuni: 127 x 203 x 7 mm
Greutate: 0.14 kg
Editura: Elizabeth Wells