VEGAN MEAL PREP for Beginners
Autor Mark Poweren Limba Engleză Paperback – noi 2020
Would you like a simple and easy method of going on your diet plan without having to be so stressed out all of the time?
Then this is the guidebook for you
In this book, we will talk about all of the things you need to know about the vegan diet and the idea of meal planning. When we can put both of these together, there is no way that you can't win We will explore both of these in detail and look at some of the delicious recipes you can prepare to make your weight loss and health goals a reality.
Some of the different topics we will explore in this guidebook include:
- All about the vegan diet with its many benefits, and how to dive right into it.
- What meal planning is all about and why this is one of the best options to make your life easier.
- How to ensure your kitchen is ready to handle all of the meal planning you want to do.
- How to prepare your own healthy meal plan and how it can help you with weight loss.
- Four weeks of meal planning and the shopping lists you need, so you can plan out a whole month
- 50+ vegan recipes you can try out that will make your meal planning work so much easier
Even if you believe it is hard to follow this diet, with meal planning no longer going to be an issue, you will find that your life can be a whole lot easier.
If you are ready to learn more about the vegan diet and how meal planning can help you to succeed, make sure to check out this guidebook and finally embark on your new journey, don't wait any longer
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22.98€ • 24.25$ • 19.15£
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Specificații
ISBN-13: 9781801180207
ISBN-10: 1801180202
Pagini: 178
Dimensiuni: 152 x 229 x 10 mm
Greutate: 0.25 kg
Editura: CLOE LTD
ISBN-10: 1801180202
Pagini: 178
Dimensiuni: 152 x 229 x 10 mm
Greutate: 0.25 kg
Editura: CLOE LTD
Notă biografică
Mark Power is a writer and lover of all thing's yoga, with a qualification on the branch of Hatha Yoga. He lives in Limerick. The Tree Runner is his first book.