Vegan Meal Prep
Autor Chloe Hargreavesen Limba Engleză Paperback – 7 iul 2019
Do you want to make eating healthy EASIER than it's ever been before? Do you want to always have ready to go delicious plant-based meals? Do you want to learn how you can lose weight and enjoy delicious meals every single day?
Welcome to Vegan meal prep. Whether you're a seasoned Vegan or someone looking to eat a little more plant based to maybe help lose some weight or optimize your health in whatever way you need to you are in the right place.
This book is for anyone looking to either Lose weight (without even exercising ), eat in a more healthy manner and SAVE time and money Through the combination of Veganism and Meal Prep you are not only learning how to eat in an incredibly healthy manner but you are learning how Meal Prep can change how you approach healthy eating forever
As someone who turned Vegan 4 years ago for health and ethical reasons I can say with 100% conviction, it was the greatest decision of my life. Not only have the health benefits such as Clear Skin (after years of struggling with acne ), effortless weight loss and increased energy been amazing enough but the whole lifestyle change to prioritizing health has followed me into all areas of my life
And, Meal Prep made being a Healthy vegan easier than ever, with ready to go delicious meals that met my macro and micronutrient needs always waiting in the fridge for me
Here is just a slither of what you will discover...
The 6-week plan to meal prep and planning success
The biggest reason most people 'fail' on a Vegan diet
How lazy middle aged men are transforming their health with a Plant Based Diet
Why B12 isn't the only supplement you need to know about as a Vegan
The Must know storage methods for Meal Prep Success
EXACT shopping lists for every week of your Vegan Meal Prep journey (no more worrying about how much to buy )
30+ Delicious Dinner recipes
Vegan staples that are the essentials to any plant based kitchen
7 Secrets to Meal Prep success
How to lose more weight by eating more food
10 Breakfast recipes you can make in 20 minutes or less
The Ultimate step by step guide to Vegan nutrition
And that is barely scratching the surface
So, even if you have never managed to stick to an eating plan for more than a week before, this book will show you exactly how Vegan Meal Prep can completely revolutionize your relationship with food and making eating healthily easier and more fun than ever before
So, if you're ready to learn how meal prep can change your life for good then scroll up and click "Add to Cart."
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Specificații
ISBN-13: 9781999188344
ISBN-10: 1999188349
Pagini: 296
Dimensiuni: 127 x 203 x 16 mm
Greutate: 0.3 kg
Editura: Charlie Piper
ISBN-10: 1999188349
Pagini: 296
Dimensiuni: 127 x 203 x 16 mm
Greutate: 0.3 kg
Editura: Charlie Piper