Originally titled 'No animal food and nutrition and diet with vegetable recipes' this book is an in-depth and well written guide to veganism. Intelligent and clear, this guide suggests a powerful theory as to why we are designed to live on a plant based diet and how this lifestyle can benefit us. This book also includes a lot of tasty recipes for you to try at home. All profits from the sale of this book go towards supporting the freeriver community project, a project aimed at promoting peace and harmony in the world, see the website for more details; www.freerivercommunity.com