We, the people of the World have a problem. And it's not getting any better. We are letting big agriculture and big food providers dictate how and what we eat. This in turn is creating an unhealthy world. In the past we not only ate our veggies, but we ate a wider variety of vegetables. By doing this we were healthier This book, Vegetables: Learn to enjoy more varieties while benefitting your health, is written to help you eat a wider variety of vegetables for a healthier life. It is part of Healthy Food Series which is designed to help more and more people have a healthier life.