Mindfulness meets the modern world with this collection of tongue-in-cheek chants for those daily moments that drive us insane.

For all of us who've crammed yoga, meditation, and self-care into our lives, there's just one thing missing on our daily slog toward serenity: a laugh. With rainbow-free visualizations ripped from real life,Very Modern Mantraswill have you mastering the meditations that really matter, likeMantra for Starbucks; Mantra for the Airport Security Line; Mantra for Open-Plan Office, andMantra for Public Transportation. Finally, a way to find inner peace without losing your sense of humor.