Inside "Victim Advocate's Guide to Wellness: Six Dimensions of Vicarious Trauma-Free Life," you'll find a profoundly simple yet life changing #1 Rated Vicarious Trauma Prevention and Self-Care Tool by Trauma Professionals Over 90 simple practical powerful exercises to make immediate, lasting changes in overall quality of your life.Vicarious Trauma Assessment Tool to let you know if you are at risk Candid account of my personal journey of recovery from the depths of vicarious trauma. I tell you exactly what I did to change my reality in sustainable ways so that you can do the same thing.Profound validating stories that you can actually relate to that will keep you turning the pages and know that you are not alone. If they can do it, so can you A step-by-step guide to implement, empower, and sustain an organizational culture of vicarious trauma prevention and sustainability at your workplace A compassionate, loving approach: you've beaten yourself up for not being good enough long enough. It's time to fire your Inner Critic and find your Inner Friend Eye opening connections between physical, emotional, psychological, spiritual, personal, and professional dimensions of your life and your overall health.An exciting, simple, transformational journey to joyful, full, and cherished life free of vicarious trauma