Did you ever think of learning about determination from a Donkey? Patience from a Turtle? Reverence from a Bear? The animals in this colouring book bring out our hidden qualities; the inner virtues that are an enormous source of wisdom within each of us. This unique colouring book focuses on calming the mind as you colour and has additional reflection questions to assist you when dealing with dilemmas and making moral choices in your personal life, relationships, at school or at work. Colouring is joyful, creative and relaxing. On your own, or together, in a colouring group where you can share your experiences. This was the first colouring book for adults in the Netherlands and was chosen in the top 25 BEST SPIRITUAL BOOKS for its exclusiveness! I love this work! Very nourishing, self-revelatory exercises. LIZ, New Zealand A very powerful way to develop mindfulness. The reflection questions help to identify the virtues needed in our daily lives, such as kindness, honesty, dignity, excellence, courtesy... Jill, Australië Relating the animal behaviour to our own live and colouring in are not limited by age or gender. Hiroaki YAO, Japan I use this work in the classroom as well as in my personal life while meditating. Sandra, New Zealand Thank you Marja, for bringing creativity and peace to my life. ELS, the Netherlands