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Wai Lana's Favorite Juices: Over 85 of Wai Lana's Favorite Juice and Smoothie Recipes

Autor Wai Lana
en Limba Engleză Hardback – 28 feb 2003
As host of the internationally syndicated Wai Lana Yoga show, charismatic yoga instructor Wai Lana is one of the most widely recognized spokespeople for healthy living. In WAI LANA'¬?S FAVORITE JUICES, she shares her mouthwatering juice and smoothie recipes, making the road to vibrant health not only fun and easy but delicious. Fresh juice is nature'¬?s most potent and revitalizing supplement, a wellspring of health-preserving vitamins, minerals, antioxidants, and enzymes offering potential benefits for everything from weight loss to decreased cancer risk. Wai Lana'¬?s invigorating juices and smoothies demonstrate these incredible health benefits and prove that vital nutrition and great taste can, and should, go hand in hand. This colorful book offers 88 luscious juice, smoothie, and dessert recipes as fun and dynamic as Wai Lana herself. Break out of the plain-old-carrot-juice doldrums with exciting flavors like Mango-Berry Fusion, Carrot Cake Cooler, Asian Elixir, and Evening Calm. As part of a healthy fitness and diet program, these scrumptious and restorative tonics provide the perfect recipe for improved health, vitality, and well-being. Wai Lana Yoga appears on PBS stations throughout the United States, and the show is regularly watched by millions of people on five continents. Produced in partnership with Champion Juicers, one of the world'¬?s premier manufacturers of fine juicers. Offers 88 delicious juice and smoothie recipes formulated for a variety of health, wellness, and beauty needs, including weight loss, youthful appearance, decreased cancer risk, detoxification, stress reduction, and more. With brilliant full-color photography, this stunning lifestyle book is a window into the colorful life of the world'¬?s warmest and most fascinating yoga personality.
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Specificații

ISBN-13: 9780972561853
ISBN-10: 0972561854
Pagini: 235
Dimensiuni: 216 x 229 mm
Greutate: 0.57 kg
Editura: Random House, Inc.
Colecția Wai Lana Press
Locul publicării:United States

Notă biografică

WAI LANA, one of the world'¬?s best-known yoga teachers, has been practicing yoga for over 25 years. Whether the interest is in tasty recipes, yoga, beauty, losing weight, or just feeling good, Wai Lana makes a healthy lifestyle easy and attractive to everyone. She lives in the Hawaiian Islands.