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Water with Lemon de Zonya Foco

Water with Lemon

Autor Zonya Foco, Stephen Dr Moss
en Limba Engleză Paperback – 31 dec 2006
Water with Lemon is a new weight-loss novel arriving in bookstores January 2007 but it is not a diet. You dont have to do any math. And theres nothing to give up so theres no guilt. The best thing about Water with Lemon is that it delivers a compelling story with characters we can all relate to. Unlike preachy diet books filled with structured plans, this book models the emotional challenge of turning knowing into doing. Its good common sense, not new fad nonsense. Its the story of diet-free, guilt-free weight loss.INTRODUCING A NEW GENRE -- THE HEALTH NOVEL -- WATER WITH LEMON IS THE FIRST IN THE POWER OF ONE GOOD HABIT SERIES This is the result of a dynamic partnership between Americas Nutrition Leader, Zonya Foco, RD, and Americas Health Novelist, Stephen Moss. Stephens compelling story and well-crafted characters will keep you turning the pages while you learn Zonyas surprisingly simple approach to gaining health and mastering weight control. Look for future health novels in the Power of One Good Habit series.
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Specificații

ISBN-13: 9781890926106
ISBN-10: 1890926108
Pagini: 256
Dimensiuni: 156 x 228 x 17 mm
Greutate: 0.44 kg
Editura: Zhi Publishing

Notă biografică

Zonya Foco, America's Nutrition Leader, is on a mission to win the war on obesity, diabetes, heart disease and cancer. Her easy humor and dynamic style drive home the message that, when it comes to health and nutrition, each of us can change our lives with the Power of One Good Habit. Before Zonya started speaking and writing about the power of one good habit, she worked as a clinical nutritionist for eight years. Zonya gets her message out as Americas Nutrition Leader through her TV show, Zonyas Health Bites, in her best-selling cookbook, Lickety Split Meals for Health Conscious People on the Go (over 100,000 sold) and as a national public speaker. She is the only Registered Dietitian and Certified Health and Fitness Instructor in the country to have earned the prestigious Certified Speaking Professional designation.Stephen Moss grew up in a household where being overweight was the norm. But when his own genetics kicked into the overweight gear, he decided to fight back. Thats when he discovered that the world of weight-loss information was a mix of mind-boggling jargon and unnecessarily complex science. It was difficult and dull and often led nowhere. While bringing his weight under control, Stephen became a Certified Fitness Trainer (CFT) and Lifestyle and Weight Management Consultant (LWMC). He has now combined his passion for fitness and weight control with his passion for writing. This unique position has enabled him to create the characters he needs to introduce a new genre -- the health novel. Joining forces with Zonya Foco, RD, they have delivered the true answer to weight loss and healthy eating in the first-ever weight-loss novel, Water with Lemon.

Textul de pe ultima copertă

Introducing A New Genre: The Health Novel 60 extra pounds. An unhappy marriage. Food for comfort. Karens life is falling apart. Then she meets an unlikely neighbor who reveals how a series of simple choices have the power to shape the life we have into the life we want.Karens story of weight loss and personal transformation will touch your heart and open your eyes. It will reveal how eight powerful, core habits, when mastered one at a time, create an invisible force that will literally change your life.What do you get when you cross a nutritionist with a novelist? A health novel! Where nutrition, health and weight-loss information are woven into the story. Every challenge the characters face not only teaches you what to do it inspires you to actually do it. Zonya Foco, Americas Nutrition Leader, and Stephen Moss, Americas Health Novelist, have joined forces to create this exciting new genre. Stephens compelling story will keep you turning the pages while you learn Zonyas surprisingly simple approach to mastering weight control. Youll discover that this is not another fad diet book. In fact, its not a diet book at all. There is no diet mentality, nothing to calculate, and never a reason to feel guilty! Water with Lemon is the first health novel in the Power of One Good Habit series.

Descriere

Sixty pounds overweight. An unhappy marriage. Food for comfort. Karens life is falling apart. Then she meets Fowler, an unlikely neighbor whose self-styled eating habits allow him to maintain a 150-pound weight loss. Through her neighbors, Karen discovers how simple choices can shape the life she has into the life she wants. Learning from Fowler and living through Karen, readers will walk away with the knowledge and inspiration to conquer their own weight struggles in a way no previous book has ever delivered.Water with Lemon introduces a new genre the health novel and is the result of a dynamic partnership between Americas Nutrition Leader, Zonya Foco, RD, and Americas Health Novelist, Stephen Moss. Stephens compelling story and well-crafted characters will keep you turning the pages while you learn Zonyas surprisingly simple approach to gaining health and mastering weight control. Water with Lemon is the first health novel in the Power of One Good Habit series.