From fat tribe to fit tribe Where there is smoke, there is fat burning every day Your Weight Control for a Lifetime program gives you the personal tools necessary to dramatically change/improve your life. You will become a 24-hour-a-day fat burner as you create your best, healthiest, and sexiest body over the next year-enjoy the process I have had the pleasure to know and work with Jack over the last 20 years, I am honored to recommend Weight Control for a Lifetime because of the author's unique approach to weight control...changing your daily thoughts and actions by listening to what you tell yourself every day regarding fat burning, implementing small changes daily, over the next year " -Dr. Wayne Wescott, Quincy College Director of Exercise Science Research, and one of the most widely published Exercise Physiologist in the country