Weight Loss for Women Over 50

Are you a middle-aged woman who has had trouble losing weight?

This book contains advanced weight loss hacks and fitness tips that are tailored specifically towards middle-aged women over 50 and seniors

You will learn how to burn fat and turn back the clock to look and feel young again

The information in this book is also extremely helpful to middle-aged men trying to lose weight as well.

This Comprehensive Weight Loss Guide Includes:

• Tips from experts in the health and fitness industry
• The science behind weight loss
• Advice that is specific to middle-aged individuals trying to lose weight
• Mathematical formulas to help calculate your individual needs and goals
• Dieting plans for optimal weight loss
• Exercise routines to burn calories rapidly
• Tons of different tools and resources to aid your weight loss journey
• Plus much more