Weight Loss Hypnosis for Women
Autor Martha Williamsen Limba Engleză Paperback – 8 dec 2020
Do you want to lose weight easily and make it last? If you do, then keep reading
How many diets did you try? Intermittent fasting, Ketogenic diet, Paleo diet, detox, low-fat diets... they all seem to work for a while, you even manage to lose some weight, until you decide that you're done depriving yourself, and all the efforts go to waste, with you gaining all the weight back.
In addition to frustration, feelings like shame, hopelessness, and self-hate take charge, making us feel worse than we did before deciding to start the diet.
Does all of this sound familiar?
The reason for this is simple: the issue is not in what we eat, but in why we eat the way we eat.
There are many physiological and emotional factors affecting your ability to keep unwanted pounds off and your overall body's ability to lose weight and reach your ideal weight levels for good.
Hypnosis for weight loss can help you look inward and see how and where things may need to change so you can begin to turn things around and make a positive impact in your life.
You will also train your willpower as far as food choices are concerned, so choosing healthier options won't feel like a deprivation anymore.
This book covers:
- How Does the Mind Work and how does it affect our food choices and weight?
- What Is Hypnosis and how can it benefit your lifestyle choices?
- Hypnotherapy Techniques and Hypnotherapy sessions for Weight Loss
- "Gastric band hypnosis" session
- Increasing self-esteem thanks to Hypnosis and positive affirmations.
- Understanding and stopping emotional eating
- Goal Setting: how to make any goal achievable.
... And Much More
''Weight loss hypnosis for women'' is the real key changer, even if you have a busy lifestyle or have a limited budget.
Don't make any more excuses Click the "Buy now" button, and start your journey to your new self today
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Specificații
ISBN-10: 1801471592
Pagini: 396
Dimensiuni: 152 x 229 x 21 mm
Greutate: 0.53 kg
Editura: Charlie Creative Lab