Weight Loss Mastery: 5 Habits to Shed Belly Fat and Keep it Off for Good
Autor Jonathan Green, S. J. Scotten Limba Engleză Paperback – 19 aug 2019
- Why a 500 Calorie Reduction Should Be Your #1 Goal
- The 6 Pillars to Lose the "Right" Amount of Weight
- How Sugary Drinks Can Derail Your Weight Loss Efforts
- 8 Steps to Build to Plan Delicious AND Nutritious Meals
- 3 Strategies to Control What You Eat
- 37 Proven Fat-Burning Foods to Add to Your Diet
- 7 Steps to Create a Simple Exercise Habit
- The Dangers of the Modern "Fast Food" Diet
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Specificații
ISBN-13: 9781946159212
ISBN-10: 1946159212
Pagini: 164
Dimensiuni: 152 x 229 x 10 mm
Greutate: 0.25 kg
Editura: Suzi K Edwards
ISBN-10: 1946159212
Pagini: 164
Dimensiuni: 152 x 229 x 10 mm
Greutate: 0.25 kg
Editura: Suzi K Edwards