WEIGHT LOSS MOTIVATION Turning negative emotional eating patterns into positive ones the right way This book is written for those who seek truths about how and why we put on weight. Finding someone to motivate us for a short time is easy. Finding our own inner self motivation that will last us throughout our life time is not always so easy. "This book will help you create and keep your own personal motivation " The 55 delicious and simple recipes inside of this book are to show the many great options that we have in front of us to help in our weight loss goals. These recipes are written for the person who is trying to find a balance in their diet and maybe needs just a little nudge in the right direction. We can all use a little motivation in our lives at some point no matter who we are. Be ready for something a lot different than the usual weight loss books that are out there. As I also had to open my own mind to see things in a different light so will many others as well. "I had spent most of my life following the wrong ideas that worked against the way that our body naturally wants to live. It took me having to reach my wits end before I finally decided to listen to someone who had been telling me what I am going to tell you all along " CALORIE RESTRICTING IS NOT THE ANSWER AND NEVER WILL BE THE ANSWER TO LONG TERM WEIGHT LOSS. "I know for many people especially women, this is a very hard pill to swallow but it is 100% completely true " I have had to learn this the hard way because of my stubbornness and am here today to help others not make the same mistakes that I did. "So come on in and join me will ya I have a few things that I would like to share with you based on my own experience with the subject of weight loss." I have also written 55 delicious recipes that are designed to give people options and variety to choose from in their weight loss journey. Take a look Tofu Egg Salad Wrap Smoked Tempeh Wrap with Avocado Cilantro Potato Salad Wrap Simple Hummus Wrap Veggie Spiral Wraps Avocado Summer Wrap Tofu Banh Mi Wrap Curried Tofu Wrap Chickpea "Tuna" Salad Wrap BBQ Tempeh Wrap with Sweet Potato Swiss Chard & White Bean Wrap Sundried Tomato Wrap Vegan BLT Wrap Quinoa Wrap with Black Beans and Avocado The Great Green Vegan Wrap Edamame Hummus Wrap Baked Tofu Reuben Wrap Mashed White Bean and Avocado Wrap Hummus and Roasted Veggie Wrap Curried PB&J Vegan Wrap Baked Falafel Pita Wrap Asian-Flavored Quinoa Pita Wrap Vegan Refried Bean Wrap Baked Tofu, Arugula, and Olive Wrap Garbanzo Bean and Kale Wrap Autumn Fruit Salad Banana Split Salad Carrot Apple Salad Special Fruit Salad Kumquat-Cucumber Salad Best Fruit Salad Fruited Rice Salad Honeyberry Salad Island Salad Jicama Salad Jicama Slaw Mango Melon Salad Melon and Mint Salad Fruit Essence Salad Fruit and Cardamom Salad Couscous with Garbanzo Beans, Fennel and Citrus Carrot-Raisin Salad Red Pepper and Broccoli Salad with Homemade French Dressing Asian Salad Recipe Easy Cucumber Salad Brown Rice Confetti Salad Costa Rican Salad Crispy Oriental Salad Curried Corn Salad Tofu "Egg" Salad Gazpacho Salad Roasted Eggplant Salad Grated Beet Salad Green Bean and Tomato Salad Zucchini and Corn Salad Come join me by scrolling up to the orange buy now button and securing your copy today.