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Wellness on a Shoestring: Seven Habits for a Healthy Life

Autor Michelle Robin, Roxanne Renee Grant
en Limba Engleză Paperback – 30 apr 2010
Whatever your financial resources the power to improve your health is within you. It's in every choice you make, in every moment. Michelle Robin shows you how to harness your inner voice as you practice seven essential habits for complete well-being. Read stories from real people, at all income levels, who've adopted these practices--using little money--and seen their health dramatically improve. Better yet, follow the tips at the end of each chapter to create a lifestyle that leads to a phenomenal experience of body, mind and spirit.
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Specificații

ISBN-13: 9780871593450
ISBN-10: 0871593459
Pagini: 175
Dimensiuni: 140 x 213 x 15 mm
Greutate: 0.25 kg
Editura: Unity House