A lot of black men seem to be frustrated and confused when it comes to understanding black women. It's extremely essential for the black man to increase his level of comprehension when interacting with black women because it will stop him from getting angry, confused, and traumatized. In order for the black woman to heal, the black man has to know who he is and solidify his purpose in life so he can be able to elevate his level of existence in this society. It's important to understand that black women as a collective don't have a high level of respect for black men. Instead of creating toxic rapports with black women, black men should spend most of their time trying to become the best version of themselves. From a spiritual standpoint, one of the best things the black man can do for himself is to hope and pray that God gives him enough strength and wisdom to develop a stable mind. As black men, all we can do is put our best foot forward and make ourselves more valuable to society.