What to Eat Before, During, and After Pregnancy
Autor Judith Brownen Limba Engleză Paperback – 16 iun 2006
Did you know that small amounts of dark chocolate can be good for you while you’re pregnant? Would you be (happily) surprised to learn that you don’t have to give up your morning cup of coffee? Or disappointed that you should avoidsushi throughout your pregnancy? In What to Eat Before, During, and After Pregnancy, maternal nutrition expert Judith Brown guides you in making smart food selectionsto improve your chances of delivering a healthy baby.
Based on the latest scientific research, Dr. Brown provides practical nutritional advice on preparing your body for pregnancy; eating right for healthy fetal development; and making the best choices when taking vitamin, mineral, and herbal supplements.
Inside you will find:
- The latest recommendations for following a balanced diet throughout pregnancy and breast-feeding
- Guidelines for preventing gestational diabetes, preeclampsia, and preterm delivery
- Nutritional aids for dealing with common problemssuch as nausea, swelling, and heartburn
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Specificații
ISBN-13: 9780071459211
ISBN-10: 0071459219
Pagini: 288
Dimensiuni: 150 x 226 x 18 mm
Greutate: 0.37 kg
Ediția:Revised
Editura: McGraw Hill Education
Colecția McGraw-Hill
Locul publicării:United States
ISBN-10: 0071459219
Pagini: 288
Dimensiuni: 150 x 226 x 18 mm
Greutate: 0.37 kg
Ediția:Revised
Editura: McGraw Hill Education
Colecția McGraw-Hill
Locul publicării:United States