We all have heard about the term 'depression and anxiety'. Here is a book that explains the sufferings of a teenager and her learnings from this horrifying experience. The value of words, what it can do to you, and how it can change your life! The real life experiences shared, struggles of dealing with and coming out of depression, suicidal tendencies and theories for the same. A lot to learn from this little booklet, full of emotions, and depth.