What YOU ATE Today?

♥Regain control of your weight by capturing your daily eating habits.

This Journal is the best tool to capture your daily meals.

It is perfect for both men and women. For anyone that have to comply with a daily diet.

Can be used by diabetics, they can capture the insulin needed in the notes.

★The perfect gift for the one you love

This Journal has the following characteristics:

- 96 daily meal tracker pages that are intuitive to complete

- 6 x 9 Inch format

- 100 total pages