Do you know that certain foods increase your risk for inflammation, disease and illness? It's true And certain foods can help cure and heal you if you do get sick. Knowing which foods to eat and which ones to avoid empowers you to manage your own health. After all, you have to look out for yourself. Other topics discussed in this book are: ==> Health Mismanagement in Today's Society ==> Boost Your Health the Natural Way ==> Fight Disease with Proper Nutrition ==> Diabetic Nutritional Management ==> Prevent and Reverse Heart Disease the Natural Way ==> Take a Bite Out of Inflammation With Food ==> Remember, Nutrition Boosts Your Memory ==> News Flash - Control and Cure Cancer Through Nutrition ==> How to Cook Healthy Take charge of your health today and learn which foods will keep you healthy and heal you, and which ones can make you sick or slow your healing. Click on the Buy Now with One Click button now and start reading in minutes how to maintain your health or get well.