More than just a grain, wheatgrass has tremendous health and healing properties. As a primary sun-food, it converts the sun s rays directly into chlorophyll as well as an abundance of vitamins, minerals, amino acids, and enzymes all of which are needed to optimize well-being. "Wheatgrass "describes the outstanding therapeutic benefits of consuming wheatgrass juice. Included are home usage suggestions and growing instructions, as well as a cleansing and rejuvenation program that incorporates wheatgrass, fresh fruits and vegetables, fermented foods, herbs, and edible flowers."