When Two Spines Align: Dressage Dynamics: Attain Remarkable Riding Rapport with Your Horse
Autor Beth Baumerten Limba Engleză Hardback – 9 sep 2014
Within riding exists a fundamental conflict of interest: The rider needs to have control—her confidence depends on her ability to control the balance of her own body as well as that of her very powerful horse. The horse, by nature, needs to feel free—free in both mind and body to express himself through movement.
In When Two Spines Align, author Beth Baumert, writer and editor at the equestrian magazine Dressage Today, resolves the freedom-control enigma by taking a close look at the individual components that make up riding and dressage and providing practical ways riders can learn to harness the balance, energies, and forces at play. Readers will discover how to use “positive tension” and their body’s “power lines” to become balanced and effective in the saddle. They will then find ways to understand and manage the horse's balance and “coordination challenges.” Ultimately, the rider learns to regulate and monitor the horse's rhythm, energy, flexion, alignment, bend, and line of travel by properly aligning her spine with his. When the center of gravity of a balanced rider is over the center of gravity of a balanced horse, that place where two spines align becomes the hub for rider and horse harmony.
In When Two Spines Align, author Beth Baumert, writer and editor at the equestrian magazine Dressage Today, resolves the freedom-control enigma by taking a close look at the individual components that make up riding and dressage and providing practical ways riders can learn to harness the balance, energies, and forces at play. Readers will discover how to use “positive tension” and their body’s “power lines” to become balanced and effective in the saddle. They will then find ways to understand and manage the horse's balance and “coordination challenges.” Ultimately, the rider learns to regulate and monitor the horse's rhythm, energy, flexion, alignment, bend, and line of travel by properly aligning her spine with his. When the center of gravity of a balanced rider is over the center of gravity of a balanced horse, that place where two spines align becomes the hub for rider and horse harmony.
Preț: 222.78 lei
Nou
Puncte Express: 334
Preț estimativ în valută:
42.64€ • 44.29$ • 35.42£
42.64€ • 44.29$ • 35.42£
Carte disponibilă
Livrare economică 13-27 ianuarie 25
Preluare comenzi: 021 569.72.76
Specificații
ISBN-13: 9781570766954
ISBN-10: 1570766959
Pagini: 248
Ilustrații: 145 color photos, 20 B&W illustrations
Dimensiuni: 210 x 260 x 23 mm
Greutate: 1.04 kg
Editura: Trafalgar Square Books
Colecția Trafalgar Square Books
ISBN-10: 1570766959
Pagini: 248
Ilustrații: 145 color photos, 20 B&W illustrations
Dimensiuni: 210 x 260 x 23 mm
Greutate: 1.04 kg
Editura: Trafalgar Square Books
Colecția Trafalgar Square Books
V-ar putea interesa
-
Looking WithinMichelle GossPreț: 158.36 lei -
How Two Minds MeetBeth BaumertPreț: 158.81 lei -
Ultimate Exercise Routines for RidersLaura Crump AndersonPreț: 157.49 lei -
The Modern Horseman's Countdown to BrokeSean PatrickPreț: 192.63 lei -
Preț: 129.52 lei -
Zwei Körper - ein GedankeBeth BaumertPreț: 255.03 lei -
Extreme Trail ParcoursBernd HacklPreț: 145.40 lei -
Bodenarbeit für PferdeWaltraud BöhmkePreț: 99.90 lei -
BodenarbeitDeutsche Reiterliche Vereinigung e.V. (FN)Preț: 137.59 lei -
Horse MoveSusanne KleemannPreț: 138.86 lei
Cuprins
Introduction--The Freedom-Control Enigma
Part One--How Riders Work
Chapter 1--The Seat: The Place Where Two Spines Meet
Chapter 2--An Introduction to Positive Tension and Powerlines The Easy Way to be Strong
Chapter 3--Your Vertical Powerline The Power to GO
Chapter 4--Your Connecting Powerline The Suppleness to STOP
Chapter 5--Your Spiraling Powerline The Flexibility to TURN
Chapter 6--Your Visual Powerline Connecting to the Outside World
Chapter 7--Clear Aids for Communicating Aids Ask Three Questions
Part Two--How Horses Work
Chapter 8--The Horse's Balance Issues Understanding them Leads to Resolution
Chapter 9--How the Horse's Weight Distribution Changes Improve the Balance by Suppling and Strengthening
Chapter 10--Impulsion and Engagement Timing the Aids to Maximize Freedom
Chapter 11--Leverage for Collection A Law of Nature to Help
Chapter 12--Transitions Connecting and Collecting your Horse
Chapter 13--Half Halts Connecting and Collecting your Horse
Part Three--How Two Spines Meet in Balance
Chapter 14--Rhythm--Speaking your Horse's Language
Chapter 15--Energy--Finding the Right Amount of Power for the Balance
Chapter 16--Flexion of the Poll--The Key to a Supple Back
Chapter 17--Spinal Alignment--The Key to Straightness
Chapter 18--The Bend--Bend Control is Horse Control
Chapter 19–Height of the Neck--Throughness by Nature
Chapter 20--The Length of Stride--The Key to Elasticity
Chapter 21—The Line of Travel--The Key to Perfect Balance
Chapter 22—Figures and Movements--Building an Athlete
Conclusion--The Probability of Magic
Part One--How Riders Work
Chapter 1--The Seat: The Place Where Two Spines Meet
Chapter 2--An Introduction to Positive Tension and Powerlines The Easy Way to be Strong
Chapter 3--Your Vertical Powerline The Power to GO
Chapter 4--Your Connecting Powerline The Suppleness to STOP
Chapter 5--Your Spiraling Powerline The Flexibility to TURN
Chapter 6--Your Visual Powerline Connecting to the Outside World
Chapter 7--Clear Aids for Communicating Aids Ask Three Questions
Part Two--How Horses Work
Chapter 8--The Horse's Balance Issues Understanding them Leads to Resolution
Chapter 9--How the Horse's Weight Distribution Changes Improve the Balance by Suppling and Strengthening
Chapter 10--Impulsion and Engagement Timing the Aids to Maximize Freedom
Chapter 11--Leverage for Collection A Law of Nature to Help
Chapter 12--Transitions Connecting and Collecting your Horse
Chapter 13--Half Halts Connecting and Collecting your Horse
Part Three--How Two Spines Meet in Balance
Chapter 14--Rhythm--Speaking your Horse's Language
Chapter 15--Energy--Finding the Right Amount of Power for the Balance
Chapter 16--Flexion of the Poll--The Key to a Supple Back
Chapter 17--Spinal Alignment--The Key to Straightness
Chapter 18--The Bend--Bend Control is Horse Control
Chapter 19–Height of the Neck--Throughness by Nature
Chapter 20--The Length of Stride--The Key to Elasticity
Chapter 21—The Line of Travel--The Key to Perfect Balance
Chapter 22—Figures and Movements--Building an Athlete
Conclusion--The Probability of Magic
Recenzii
“Sometimes when I’m teaching I find myself thinking my student really needs to read Beth Baumert’s book. The perspective and the words she’s chosen give a welcomed fresh approach to describing the theories behind training.”—George Williams, member of the US Dressage Team and President of the United States Dressage Federation (USDF)
“I absolutely LOVE this book! It grabbed me from the moment I read the words ‘perfect balance’ and ‘that place where two spines meet’—you get such a great visual from this! When teaching, it can be a struggle to help riders who can’t seem to balance themselves. This is where author Beth Baumert provides a valuable tool: She explains why the rider’s balance is the key to the horse’s balance and how a controlled interaction of balance ultimately leads to success and harmony. This book is where the magic begins.”—Debbie McDonald, two-time Olympian and USEF Developing Dressage Coach
“Beth Baumert and I are on the same wavelength when it comes to horses and dressage training. Now she has created the best guide I’ve seen for those who really want to grasp the ins and outs of dressage—I’ve never read a book covering all facets of dressage in this detail. With all that is going on in our sport today, I hope that riders—now and in the future—will pursue dressage as it is described here by Beth.”—Henk van Bergen, former Chef d’Equipe of the Dutch National Dressage Team and British National Young Riders Developing Team, and member of the FEI Judges Supervisory Panel
“This book is truly timeless. I can humbly admit that it clarified some subject even for me, after a lifetime of being involved with dressage. It is the equivalent of countless clinics given by some of the best in the world.”—Axel Steiner, FEI 5* Dressage Judge (retired), USEF “S” Judge, and USDF “L” Program faculty member
“Beth Baumert’s book is desperately needed. I see many riders going down the wrong road, often because of a dubious understanding of the term ‘dressage’ and a limited view of its importance. Whatever you are riding—whether hunters, ponies, jumpers—I recommend that you learn about and use dressage in your schooling, if only for reasons of maintaining soundness. I’m lucky that, in my life of riding and teaching, there has never been jumping without flatwork. But that’s in my own little world. Today’s riders are too consumed with cosmetics and competition. Even riders at the top have somehow lost what the Masters knew centuries ago! Every rider needs to know the basic tenets of dressage, and so I recommend When Two Spines Align: Dressage Dynamics. I can’t say enough good about it.”—George Morris, former Chef d’Equipe of the US Show Jumping Team
“This is a great book! It mirrors what I see in Beth Baumert’s students—they all demonstrate a very classical way of riding and training horses. When Two Spines Align: Dressage Dynamics clearly explains the classical foundation of how the rider should balance and sit so that he or she can then educate the horse. Beth has provided a valuable tool for all kinds and levels of riders.”—Bo Jena, Chef d’Equipe, Swedish Dressage Team and FEI 4* Judge
“[T]he best reason to read When Two Spines Align is that your horse will thank you for it—no matter what your discipline. … [W]hen you move in true harmony with [your horse] so that it looks as if the movements are his idea—it’s the moment we all strive for. This book can help you get there.”—Practical Horseman
“This is easily the most influential book I have read for a long, long time. … So many great concepts it is almost overwhelming. HUGE thumbs up—you will love this book.”—Behind the Bit Blog
“I absolutely LOVE this book! It grabbed me from the moment I read the words ‘perfect balance’ and ‘that place where two spines meet’—you get such a great visual from this! When teaching, it can be a struggle to help riders who can’t seem to balance themselves. This is where author Beth Baumert provides a valuable tool: She explains why the rider’s balance is the key to the horse’s balance and how a controlled interaction of balance ultimately leads to success and harmony. This book is where the magic begins.”—Debbie McDonald, two-time Olympian and USEF Developing Dressage Coach
“Beth Baumert and I are on the same wavelength when it comes to horses and dressage training. Now she has created the best guide I’ve seen for those who really want to grasp the ins and outs of dressage—I’ve never read a book covering all facets of dressage in this detail. With all that is going on in our sport today, I hope that riders—now and in the future—will pursue dressage as it is described here by Beth.”—Henk van Bergen, former Chef d’Equipe of the Dutch National Dressage Team and British National Young Riders Developing Team, and member of the FEI Judges Supervisory Panel
“This book is truly timeless. I can humbly admit that it clarified some subject even for me, after a lifetime of being involved with dressage. It is the equivalent of countless clinics given by some of the best in the world.”—Axel Steiner, FEI 5* Dressage Judge (retired), USEF “S” Judge, and USDF “L” Program faculty member
“Beth Baumert’s book is desperately needed. I see many riders going down the wrong road, often because of a dubious understanding of the term ‘dressage’ and a limited view of its importance. Whatever you are riding—whether hunters, ponies, jumpers—I recommend that you learn about and use dressage in your schooling, if only for reasons of maintaining soundness. I’m lucky that, in my life of riding and teaching, there has never been jumping without flatwork. But that’s in my own little world. Today’s riders are too consumed with cosmetics and competition. Even riders at the top have somehow lost what the Masters knew centuries ago! Every rider needs to know the basic tenets of dressage, and so I recommend When Two Spines Align: Dressage Dynamics. I can’t say enough good about it.”—George Morris, former Chef d’Equipe of the US Show Jumping Team
“This is a great book! It mirrors what I see in Beth Baumert’s students—they all demonstrate a very classical way of riding and training horses. When Two Spines Align: Dressage Dynamics clearly explains the classical foundation of how the rider should balance and sit so that he or she can then educate the horse. Beth has provided a valuable tool for all kinds and levels of riders.”—Bo Jena, Chef d’Equipe, Swedish Dressage Team and FEI 4* Judge
“[T]he best reason to read When Two Spines Align is that your horse will thank you for it—no matter what your discipline. … [W]hen you move in true harmony with [your horse] so that it looks as if the movements are his idea—it’s the moment we all strive for. This book can help you get there.”—Practical Horseman
“This is easily the most influential book I have read for a long, long time. … So many great concepts it is almost overwhelming. HUGE thumbs up—you will love this book.”—Behind the Bit Blog
Notă biografică
Beth Baumert trains horses and riders at Cloverlea Dressage LLC in Columbia, Connecticut, the farm she and her husband Alan have owned since 1973. They have two sons in New York City and Colorado, and a daughter, Grand Prix rider Jennifer Baumert, who operates Cloverlea Dressage LLC in Waxhaw, North Carolina, and Loxahatchee, Florida.
Beth’s primary interest and field of study has always been rider education. For many years, she produced videos of the Aachen Dressage Show, as well as other instructional videos/DVDs, so American dressage riders could aspire to the European standard. She is a USDF-Certified Instructor and was the initial editor for Dressage Today magazine and has served as its technical editor for most of the years since the magazine’s beginning in 1994. In that capacity, Beth is in constant contact with the best dressage riders in the world as they discuss and write about the technical aspects of dressage.
Beth is on the Board of Directors of The Dressage Foundation (TDF) and serves as President. TDF is on a mission to cultivate and provide financial support for the advancement of dressage in the United States.
To learn more about dressage, visit Beth’s website: Dressage-Dynamics.com.
Beth’s primary interest and field of study has always been rider education. For many years, she produced videos of the Aachen Dressage Show, as well as other instructional videos/DVDs, so American dressage riders could aspire to the European standard. She is a USDF-Certified Instructor and was the initial editor for Dressage Today magazine and has served as its technical editor for most of the years since the magazine’s beginning in 1994. In that capacity, Beth is in constant contact with the best dressage riders in the world as they discuss and write about the technical aspects of dressage.
Beth is on the Board of Directors of The Dressage Foundation (TDF) and serves as President. TDF is on a mission to cultivate and provide financial support for the advancement of dressage in the United States.
To learn more about dressage, visit Beth’s website: Dressage-Dynamics.com.