Stress causes illness. In fact, studies tell us that 70% to 90% of all illnesses seen in medical practice either being caused by or worsened by stress. These Stress-Related Disorders (SRDs) can and often do lead not only to serious health problems but ultimately to chronic disease disability and even premature death. It is essential that each individual learn to either protect themselves against SRDs or heal the unresolved conflicts which are causing their SRDs. When Your Body Talks, Heal It Takes you on a step by step journey into how you can heal your stresses and your SRDs.