There has been much talk about Depression from people who haven't been there. Having experience it first-hand, Nikita Wilson felt it was her purpose to share an inside look into living with Depression for anyone struggling with mental illness. This is also designed to provide comfort to those wanting to help someone through it. Knowledge is power. Having written this book about healing, during her Depression - Nikita has developed her self-transformative guide on overcoming negative self-talk, as well as turning vulnerability into strength and overcoming fear of not being good enough. Come on a journey, to connect to your inner guide, identify who you were always meant to be and discover how Depression can be your biggest teacher. Reconnect to your inner - beauty, heal from childhood trauma and live the life your soul came here to live.