As a weight-loss specialist, Dr. LR Smith has helped thousands of people to achieve breath-taking results in their honest efforts to trim those additional pounds and have a body to show off at the beach. Packed with secrets and fast fat-burning easy steps, this program is the one that ends an endless struggle to find "the right diet book," the true and real key program towards looking, feeling " and " being healthier than ever. Unlock the miraculous results you deserve to have after all the hard work you put on those other inefficient diets. You'll learn useful advice about the science of why whole food work and how to not make your dieting efforts harm your body in any way, also eliminating cravings and hunger all along. It not only contains an incredible program but also tasty, simple and easy recipes too And no, these are not your 60-minutes-in-the-kitchen type of recipes... these are the ones that can be prepared fast, are loaded with flavor, packed with nutrients, and allow you to basically enjoy life, damn it A quick scoop of some of the things you'll find inside: Difference between Organic and Whole Foods (and why this matters for your health) The benefits of the latter The Whole Food 30 Day Challenge Killer recipes... breakfast, lunch and dinner Hacks and tricks I'm sharing for the first time And I'm not revealing more to keep your intrigue Don't miss out on your well-deserved healthier, happier, slimmer and incredibly vibrant version of yourself