THIS BOOK IS SOLD EXCLUSIVELY ON AMAZON BOTH IN EBOOK AND PAPERBACK FORMATS FOR YOUR CONVENIENCE WHY BLOG? WHY VLOG? I CHOOSE TO CATALOG Welcome my fellow REAL WORLD thinkers to another edition of whatever it is that you call this here little collection of opinions. This is volume #102 I believe, taken from the Real World Nutrition Newsletter that you may or may not be familiar with. What is the Real World Nutrition Newsletter, and what in the Sam Hill is Cataloging? This is something that you may be asking at this moment correct? Well there is only one way to find out. And that is to come on in and join us in a little desolate town I like to call Commonsenseville. Here is where Real World speak happens. We try our best to keep it a jargon free zone, and keep things based on trial and error, rather than memorizing Google searches, and regurgitating them in order to come off as something special. So if this is your first trip to Commonsenseville, feel free to email me, and if I have time, I will give you the grand tour of our little hole in the wall town. I look forward to meeting new folks, and reacquainting with old ones inside of this edition of whatever it is you feel like calling it. "Talk to you on the other side..." Dexter