Cantitate/Preț
Produs

Why Count Sheep When You Can Sleep?

Autor Tracy Ecclesine Ivie
en Limba Engleză Paperback – 31 mai 2010
What happens when one of the worlds lightest sleepers is married to one of the worlds loudest snorers? A book called Why Count Sheep When You Can SLEEP?, which takes an innovative approach to the problem of insomnia. Written by veteran insomniac and journalist Tracy Ecclesine Ivie, this book is designed to be read in bed -- at the point of sleeplessness -- when people are alone in the dark, desperately searching for relief. To help them...and herself, Ivie compiled hundreds of effective, non-drug sleep solutions from around the world, including The Boring Book chapter, a unique collection of run-on sentences and monotonous phrases to numb even the most hyperactive minds. She also created numerous variations on counting sheep routines, breathing exercises, visualizations and self-hypnosis. The result is an extensive supply of real tips from real people that really work Read it...and sleep.
Citește tot Restrânge

Preț: 7878 lei

Nou

Puncte Express: 118

Preț estimativ în valută:
1508 1586$ 1251£

Carte disponibilă

Livrare economică 26 decembrie 24 - 09 ianuarie 25

Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9780984371105
ISBN-10: 0984371109
Pagini: 160
Dimensiuni: 216 x 140 x 9 mm
Greutate: 0.21 kg
Editura: Rose Street Press