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WISE HEART de Jack Kornfield

WISE HEART

Autor Jack Kornfield
en Limba Engleză Paperback – 30 apr 2008
A major new work by the author of "A Path With Heart", offering a radical, positive approach to living in today's world. It offers practical tools to coping with modern life and dealing with emotions such as fear, anger and shame. He also shares the stories of his students and fellow practitioners.
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Specificații

ISBN-13: 9781846041259
ISBN-10: 1846041252
Pagini: 429
Ilustrații: Illustrations
Dimensiuni: 151 x 234 x 40 mm
Greutate: 0.55 kg
Editura: Rider
Locul publicării:United Kingdom

Notă biografică

Jack Kornfield was trained as a Buddhist monk in Thailand, Burma and India and has taught meditation worldwide since 1974. He was one of the key teachers to introduce Theravada Buddhist practice to the West, concentrating on bringing alive the great Eastern spiritual teachings for Western students. Jack also holds a PhD in clinical psychology. He is founding teacher of the Insight Meditation Society and the Spirit Rock Center and lives with his wife and daughter in northern California.

Descriere

For over 2000 years, Buddhist psychology has offered invaluable insights into the nature of the heart and mind, and transformed the way many people around the world handle life's challenges.