Are you a woman looking for a compact version of all the possible tricks and recipes for an ideal weight loss program? Well, then this book is for you From detox advice to vegetarian recipes that are quick and easy. Looking at a gleaming glass of fresh juice is one of the most delightful sights in the world to see. And the most wonderful thing about this is that it's as great for your health as it looks. This beautiful glass of juice can go and nourish your insides, making you glow and get slimmer in a matter of few days. Do you want to learn how? Well, you are at the right place for this book will guide you and make you understand just how you go about doing this. It will teach you how fruits are nature's treat and can be used to smoothly revive your body. If you feel tired and lethargic and feel sluggish then this is just the book for you. Are you tired of always being slightly overweight and are frightened of the constant diet regimes that never seem to work out? Well, your waiting days are over since this is not just a stringent weight loss regimen this is one of those packages where you get nourishment. And the right nourishment leads to healthier bodies and a slimmer you. Join us on this soothing journey towards an understanding of how to use fruits and vegetables and gentle exercise to lose weight and flush your system of everything that harms. Here's a list of what you'll learn in this Book: What are juices and smoothies really made of The benefits of juices How do they help you lose weight How does one go on a juice fast Juice and smoothie recipes Easy vegetarian dishes and soups Much more "