As the pressure and pace of modern life increases, the prospect of achieving any kind of balance between work and life can seem impossible. This friendly guide shows you how to take control over when, where, and how you work so that you can perform at your best and still make time for the fun things in life. Packed with real-life examples and simple tools and techniques to successfully deal with the various demands in your life - including your workload, career ambitions, health, fun, and family - this book will help you to figure out the right balance for your situation and find the happiness and contentment you really deserve.