Yoga and Ayurveda

No greater confusion exists than the relationship between Yoga and Ayurveda. The understanding of this ancient wisdom has been so lost that Yoga and Ayurveda are viewed as separate disciplines, each with its own tradition and philosophy. Nothing could be further from the truth.

This book draws on the ancient sages Patanjali and Charaka to demonstrate the unity of Yoga and Ayurveda. It gives essential keys to understanding the inner workings of health and how Yogic healing occurs. In addition, it gives a detailed understanding of the doshas, and subdoshas, and their connection with the chakras. This book is a must for any student of Ayurveda or Yoga.