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Yoga for Equestrians: A New Path for Achieving Union with the Horse

Autor Linda Benedik, Veronica Wirth
en Limba Engleză Paperback – oct 2000
Equestrians everywhere will benefit from these unique yoga exercises specially designed for the rider. Learn how to enhance your riding skills through awareness exercises, visualizations, and meditations and improve your strength, flexibility, and balance through mounted and unmounted yoga routines.
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Specificații

ISBN-13: 9781570761362
ISBN-10: 1570761361
Pagini: 176
Dimensiuni: 213 x 260 x 15 mm
Greutate: 0.73 kg
Editura: Trafalgar Square Books
Colecția Trafalgar Square Books

Notă biografică

Linda Benedik is the director of Harmony with Horses Balanced Riding Program and a long-time yoga student. Veronica Wirth is founder of Integrated Yoga. Both authors live and teach in Southern California.