Yoga for Happy Mums
Autor Emma Martinen Limba Engleză Paperback – 24 feb 2016
Preț: 132.02 lei
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Specificații
ISBN-13: 9781910056363
ISBN-10: 1910056367
Pagini: 190
Dimensiuni: 217 x 218 x 17 mm
Greutate: 0.35 kg
Editura: Practical Inspiration
ISBN-10: 1910056367
Pagini: 190
Dimensiuni: 217 x 218 x 17 mm
Greutate: 0.35 kg
Editura: Practical Inspiration
Notă biografică
Puran Prem Kaur is a Kundalini Yoga teacher (level 1, i-SKY), teaching Yoga and Meditation in the London Borough of Bromley, and the mother of two energetic children. She is committed to making the life-changing practice of Yoga to accessible to everybody.
Descriere
A fully-illustrated book, suitable for complete beginners to Yoga, with simple sets of exercises and meditations that will revitalize you and empower you to enjoy being a mum again. Approved by the Kundalini Research Institute.