Yoga Hacks
Autor Olivia Summersen Limba Engleză Paperback
Has your yoga practice been stuck in a rut? Do you feel like you keep doing the same routines and meditation techniques over and over expecting different results?
Well, with Yoga Hacks-all that will change
In this book you'll find over 30 different hacks-or simple tips-to switch up your yoga game and revitalize your entire life.
If you've been practicing for awhile now, then you understand that things can start to feel a little dull and boring. But it doesn't have to be this way Nor, should it.
Regain Your Focus And Put New Meaning To Your Yoga Practice...
Here's a preview of what's inside...
Why creating a morning ritual will help your yoga practiceHow fasting can increase inner peace and clarityWhy you should lay on a "bed of nails"How to balance your chakrasHow you can do aerial yoga-at home Why you need to get groundedTricks to take your own yoga picturesHow to get free yoga classesWhy Mudras should have a place in your practiceHow to create your own, personal mantraPlus, so much more So If You Feel Uninspired And In A Rut-Then I Urge You To Grab Yoga Hacks Today...
Not only will it help recharge your yoga practice, but your entire life will be revitalized for the better. I promise you don't want to miss out on these life-changing yoga hacks.
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tags: yoga, yoga for beginners, stretching, yoga for weight loss, mudras, yoga books, yoga poses
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Specificații
ISBN-13: 9781512242935
ISBN-10: 1512242934
Pagini: 80
Dimensiuni: 152 x 229 x 4 mm
Greutate: 0.12 kg
Editura: CreateSpace Independent Publishing Platform
ISBN-10: 1512242934
Pagini: 80
Dimensiuni: 152 x 229 x 4 mm
Greutate: 0.12 kg
Editura: CreateSpace Independent Publishing Platform