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Yoga Holistic Practice Manual

Autor Yogi Shanti Desai Ilustrat de Harry Sperber Creat de Ruth Sperber
en Limba Engleză Paperback
Want to know everything about yoga? Read this book. Distilled and prepared by Yogi Shanti Desai, a lifetime practitioner and teacher who has become a master of yoga, this book contains information about the history of yoga, paths of Raja, Gnana, Karma and Bhakti Yoga, meditation, diet, fasting, postures, breathing, reincarnation, gurus, Kundalini, surrender, guidance for practicing daily routine and affirmations and much more. The practice manual has been used as the foundation for several yoga teacher trainings and will teach you everything you need to know about yoga and how to apply it.
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Specificații

ISBN-13: 9781463507664
ISBN-10: 1463507666
Pagini: 266
Dimensiuni: 140 x 216 x 14 mm
Greutate: 0.31 kg
Editura: CREATESPACE