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Yoga Teaching Handbook

Editat de Sian O'Neill
en Limba Engleză Paperback – 20 noi 2017
This trusted companion offers help and guidance on the day-to-day practicalities of teaching and running a yoga business. Including insights from renowned yoga professionals, including Liz Lark, Lizzie Lasater, Andrew McGonigle, Katy Appleton and Tarik Dervish and more, this book offers practical ways to hone teaching skills. It features topics such as working with common injuries and conditions, breath, sequencing, incorporating philosophy and myth into class, and the links between yoga and Qigong and Ayurveda. It also provides key information on how to get the most out of a yoga business, with advice on setting up and running a studio, and planning and leading retreats.
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Specificații

ISBN-13: 9781848193550
ISBN-10: 1848193556
Pagini: 320
Ilustrații: 36 black and white photographs
Dimensiuni: 154 x 229 x 19 mm
Greutate: 0.43 kg
Editura: JESSICA KINGSLEY PUBLISHERS

Descriere

This trusted companion offers help and guidance on the day-to-day practicalities of teaching and running a yoga business. Including insights from renowned yoga professionals, including Liz Lark, Lizzie Lasater, Andrew McGonigle, Katy Appleton and Tarik Dervish and more, this book offers practical ways to hone teaching skills. It features topics such as working with common injuries and conditions, breath, sequencing, incorporating philosophy and myth into class, and the links between yoga and Qigong and Ayurveda. It also provides key information on how to get the most out of a yoga business, with advice on setting up and running a studio, and planning and leading retreats.


Cuprins

1. Introduction, Sian O'Neill, Yoga Teacher, UK. 2. Yoga and the Breath. Dr Andrew McGonigle, Doctor Yogi, UK. 3. The Art of Composing: 'Putting Together' a Sequence. Liz Lark, Liz Lark Yoga Art, UK. 4. Incorporating Philosophy into Yoga Teaching. Graham Burns, The Life Centre, UK. 5. Once Upon a Time: Yoga and Mythology. Tanja Mickwitz, The Life Centre, UK. 6. Yoga and Language. Antonia Boyle, Alpha Waves, UK. 7. Supporting Students with Injuries. Dr Andrew McGonigle. 8. Yoga Adjustments. Melanie Cooper, UK. 9. Yoga Therapy: Training, Assessment and Practice. Lisa Kaley-Isley, Life Tree Yoga and Yogacampus, UK. 10. Yoga and Qigong. Mimi Kuo-Deemer, UK. 11. Yoga with an Ayurvedic Appropach. Tarik Dervish, Ayurvedic Practitioner, British Wheel of Yoga Diploma Course Tutor (DCT) and Internal Quality Controller (IQA), Yogawell, UK. 12. Building a Yoga Business. Katy Appleton, appleyoga, UK and Natasha Moutran, appleyoga, UK. 13. Running a Retreat. Kate Walker, Kate Walker Yoga, UK. 14. Setting Up a Yoga Studio. Paul Wong, Mudra Yoga London, UK. 15. Case Studies: Lessons Learned from New and Established Teachers. Sian O'Neill. About the Authors.