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Yoga Wise

Autor Molly Chanson
en Limba Engleză Paperback – 8 mai 2023
"Explore meditation and yoga poses designed to help you align with your truth, find your purpose, and walk through the fire until you transform, gaining a new sense of Self"--
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Specificații

ISBN-13: 9780738773827
ISBN-10: 0738773824
Pagini: 424
Dimensiuni: 124 x 175 x 28 mm
Greutate: 0.36 kg
Editura: Llewellyn Worldwide, Ltd.

Notă biografică

Molly Chanson, MA, (Milwaukee, WI) has been practicing yoga for more than thirty years and completed her teacher training at the renowned Kripalu Center for Yoga and Health in Massachusetts. Molly is an educator, writer, and entrepreneur who taught writing and international English courses at Columbia College in Chicago for fourteen years. Molly is the founder of The Practice, a yearlong yoga course online that teaches the physical and ethical practices of yoga as a path to transformation. Molly's first book, Fallen Star: A Return to Self through the Eight Limbs of Yoga (Shanti Arts, 2022), is a memoir through sobriety and divorce and how the tenets of yoga can be utilized to overcome any adversity. Learn more at www.MollyChanson.com.