Yoga
Editat de Julie Capaldoen Limba Engleză Paperback – 29 feb 2008
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Specificații
ISBN-13: 9781921221392
ISBN-10: 1921221399
Pagini: 152
Ilustrații: b&w illustrations
Dimensiuni: 127 x 188 x 15 mm
Greutate: 0.25 kg
Editura: Brolga Publishing
ISBN-10: 1921221399
Pagini: 152
Ilustrații: b&w illustrations
Dimensiuni: 127 x 188 x 15 mm
Greutate: 0.25 kg
Editura: Brolga Publishing
Notă biografică
A collection of local yoga teachers have come together to lend their insight and experience for this book, brought to you by Brolga Publishing.
Descriere
A modern, pocket-sized guide to the art of yoga - the exercise for the new millennium. This book covers topics of history, tradition, yoga today as well as health, nutrition and general well-being. Complete with black and white line drawings to guide you through the most popular yoga poses, you will be well on your way to breathing, stretching and feeling better in no time!